The primary goal of a Cancer Coach is to provide emotional support, education, and advocacy throughout the cancer journey.

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Join a transformative journey by exploring Vani’s Blogs on a range of topics including various aspects of holistic health and wellbeing, cancer care, fitness therapy, building better coping and fitness with medical conditions, corporate wellness, insights, tips to achieve better quality of life outcomes with better health, and all in between. Find inspiration to embrace a life of vitality, empowerment and optimal health.

Tips For Achieving Better Health and Fitness

Simple pointers to help get better results from fitness programs and frequent prevent fall outs.
Feb 26, 2017

TANDAVA-LASYA: The Cosmic Connection

THE HOLISTIC APPROACH OF INDIAN CLASSICAL DANCE MAY JUST BE THE NEW-AGE FITNESS MANTRA. Dance has
Feb 24, 2017

Queries Post Airtel Delhi Half Marathon

Some queries post ADHM interactions being answered in general. Barefoot strength does not only
Feb 22, 2017

Tree Of Life

The more specialised we get, the farther removed from basics we seem to drift. This is true of
Feb 21, 2017

Your Body, Your Temple

IF YOU ARE NOT THE BEST VERSION OF YOURSELF, WHAT ARE YOU DOING WITH YOUR TIME AND EFFORT?The
Feb 20, 2017

The β€œF” Word

This got your interest, didn’t it? So let’s begin by doing justice to your interpretation
Feb 17, 2017

Journey of Indian fitness

For some time now I have been in an inquisitive frame of mind with an increasing sense of
Feb 15, 2017

A range of motion

The dictionary defines β€˜function’ as an activity that is natural to or the purpose of a
Feb 12, 2017

Runners Pain Dictionary – Part 8

MUSCLE STRAIN – aka Muscle Pull, is an injury to a muscle or its attaching tendons resulting
Feb 10, 2017

Runners Pain Dictionary – Part 7

STRESS FRACTURES – A stress fracture is a tiny crack in the bone which is generally observed in
Feb 7, 2017

Runners Pain Dictionary – Part 6

ANKLE SPRAIN – An ankle sprain happens when the ligaments of the ankle get stressed or torn as
Feb 5, 2017

Runners Pain Dictionary – Part 5

SHIN SPLINTS – This is a condition characterized by pain in the shin or lower leg. The pain is
Feb 3, 2017
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