The primary goal of a Cancer Coach is to provide emotional support, education, and advocacy throughout the cancer journey.

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Recent Posts

Join a transformative journey by exploring Vani’s Blogs on a range of topics including various aspects of holistic health and wellbeing, cancer care, fitness therapy, building better coping and fitness with medical conditions, corporate wellness, insights, tips to achieve better quality of life outcomes with better health, and all in between. Find inspiration to embrace a life of vitality, empowerment and optimal health.

Resuming Activity After COVID-19 Illness

This article is based on guidelines provided by World Health Organisation, John Hopkins Medicine
Apr 18, 2021

Why Leaders Need Self-Care

A greater need for focusing on effective employee wellbeing, as part of Corporate Wellness,
Mar 31, 2021

Wellness: The Powerful Corporate Communication

“The single biggest problem in communication is the illusion that it has taken place.”–
Mar 27, 2021

Wellness Models & Role Of New-Age Leadership

Along with all else, COVID-19 has changed the hues and challenges of
Mar 20, 2021

Women Leaders, Work & Wellness

“You educate a man, you educate a man. You educate a woman, you educate a
Mar 12, 2021

Exercising With Arthritis

What Is Arthritis? Arthritis is a joint disorder causing inflammation and pain of joints. There
Mar 6, 2021

Social Media & Decision-Making For Wellness

Social Media is one of the most potent and powerful media connecting people across geographical
Feb 24, 2021

Wellness Gifts Of Love

Supporting family and friends on their Wellness and Fitness journey is awesome! However, often we
Feb 12, 2021

8 Things To Consider While Choosing Your Wellness

First things first – before choosing a Wellness Coach you need to do your bit about deciding
Feb 8, 2021

Managing Hypertension With Exercise

Hypertension, or high blood pressure, is a medical condition in which the blood pressure (BP) in
Feb 4, 2021

Tracking Goals & Staying On Course

In my recent article, The Why & How Of Wellness Goal-Setting, I had mentioned some
Jan 27, 2021

How To Spot Your Stress Triggers

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Stress is
Jan 18, 2021
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