The primary goal of a Cancer Coach is to provide emotional support, education, and advocacy throughout the cancer journey.

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Join a transformative journey by exploring Vani’s Blogs on a range of topics including various aspects of holistic health and wellbeing, cancer care, fitness therapy, building better coping and fitness with medical conditions, corporate wellness, insights, tips to achieve better quality of life outcomes with better health, and all in between. Find inspiration to embrace a life of vitality, empowerment and optimal health.

Nostalgic Romanticism or Changing Reality?

Is it the queer irony of our times? We are more in-tune with the idea of health but are less
Dec 9, 2017

To be or Not to be (Outdoors)?

If you are living in north India, and specifically in the Delhi-Punjab-Haryana-UP belt, you would
Nov 14, 2017

Vani Pahwa offers unique, deeper insights for

Besides sharing her fitness philosophy, the graceful Mohiniattam exponent also touches on
Sep 12, 2017

Management principle for life

“Yatho Hasta thatho Drishti, Yatho Drishti thatho ManahYatho Manah thatho Bhaava, Yatho Bhaava
Sep 9, 2017

Preparing For a Trek

So you are off on a trek. Or deciding maybe. You are headed out the door and into Mother
Aug 29, 2017

Regression is an important component of training.

A well designed program will have progressions and regressions built in at strategic
Jun 24, 2017

Corporate Health Programs – Be Rewarded and Be

I continue with the thread of my previous two blogs about Building a Culture of Health, with
Jun 21, 2017

Functional Fitness for Athletes

“Mother of a junior pro golfer approached me to help work on the swing action of her son. His
Jun 13, 2017

Building a Culture of Health – Where to begin

In my previous blog Building a Culture of Health, I wrote about how a healthy workplace helps
May 29, 2017

Building a Culture of Health

A Healthy workplace is a more productive workplace. It is a well-documented and accepted fact
May 28, 2017

Reebok Supreme Floatride

The Floatride is Reebok’s latest offering in the long distance running shoe category.
May 27, 2017

Finding your Body Balance

Almost all of us have a dominant side which is preferred in daily activities, ranging from simple
Apr 26, 2017
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